It’s All About Achievement, Not Activity
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I used to be a nurse, a colleague once said to me “You see that nurse over there,...
Health Alert: Hospitals With Fast Food – Do They Really Care About Us?
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worked in hospitals as a nurse, medical secretary and admin assistant for about 4 years, then years after...
3 Ways To Naturally Relieve Stress In Less Than 10mins A Day
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though some stress is good for us, many people, especially the busy parents, professionals and business owners I...
FITNESS: Back to Basics to Prevent Back Pain
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a medical fact that more than 50% of us will experience at least one back injury during our...
Recipie: Plantain & Okra Stew
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parents are from Jamaica and Grenada, so these 2 foods were a part of my childhood, but I...
