Category: Caines Corner

Drink to your health

If like me you were brought up on homemade drinks then this list should mean something to you:...

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Eat soup and stay Supa!

Food commentary. There’s something reassuring in the saying, the more things change, the more they...

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Eat your fill and leave the pills

Cooking commentary. If you were to do a count of the prescription pills you’ve taken over the last...

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The Poor don’t need to eat Poorly

Food commentary. In the time that I’ve been doing this article I’ve been acutely aware that income...

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The benefits of eating to retain muscle mass

Health news. In all of my reading on the benefits of a good diet there seems to be two recurring...

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Eat well, sleep well, and live longer

Health news. Recently I made mention of a spate of news stories concerning the problems caused by...

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Jamaican Cornmeal Porridge Recipe Video

Is bread really the stuff of life? Caribbean news. Since I last wrote, a number of food issues...

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We need to raise our per day fruit and veg intake

Health news. You’d be forgiven for thinking that you were doing well getting in your fruit and...

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The rise of Type 2 diabetes is a threat to us all

Health news. Another week and yet another food related health scare, or so it would seem if you...

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It’s time to think of your heart

Health news. Like it or not we are in the season of hearts and flowers and with it comes the level...

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