Tag: featured
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Cold, Hard Exercise Truths
Certified Personal Trainer and Health Educator Nicole Nichols makes some interesting points, or should I say, truths, about exercise. Here's a couple:
Working out will...
Bahamian Life Again
My guest this week on The Dolor Factor on Colourful Radio is Ernestia Fraser.
Fraser is a Bahamian native who grew up in Nassau and...
Name That Voice 43
Delia invites you to guess the name of the voice you hear in Name That Voice! It could be someone recently in the news,...
CARICOM skin in the game
Haiti’s current fiscal problems that led to four days of riots setting back the country’s already fragile economic and political stability, have implications for...
Food v Exercise
Regardless of what we eat, exercise also plays a huge part if we want to feel healthy and lose weight. But do you know...
