Understand weight loss walks
Many people think that once they walk at least 10,000 steps a day they’ll lose weight. Well yes, to a certain extent, but no,...
Fashion Incubator
My guest on The Dolor Factor this week is fashion consultant Hilary McCrea. She created fashionbytes to assist new and emerging fashion designers flourish,...
Name That Voice 34
Delia invites you to guess the name of the voice you hear in Name That Voice! It could be someone recently in the news,...
Nina’s the Best!
I had posted on my Facebook page a picture of me, Nina Compton and her mom Lady Janice and brother Sean, the morning of...
Black Women in ‘Windrush’ Britain
Here's a start to the weekend read - Taken from Jacaranda Books:
Commemorating the 70th anniversary of the arrival of the Empire Windrush, Stephen Bourne’s...
