Health news. CFSC warns that food fraud is on the rise. If there’s one thing the recent horsemeat scandal has revealed it …
Caines Corner
It’s time to think of your heart
Health news. Like it or not we are in the season of hearts and flowers and with it comes the level of …
Sugar is ‘the new tobacco’: WHO set for battle over sugar
Health news. Rather than offer my usual recommendations of healthy Caribbean cookery I’ve decided to focus on a food ingredient that is …
Has sugar made our lives less sweet?
In Caribbean recipes. Behind all of the articles I’ve written about the health dangers attached to the food we love to eat …
PWC back Go Getters African project
In Africa news. Go Getters have made two major announcements indicating that their project to encourage westerners to develop business opportunities in …
When chewing the fat is not a good thing
In Caribbean food. It may be just conjecture to say that where there’s a proliferation of fast-food restaurants there will be the …
Beauty Queens at aged 50+..The Winners!
In pageant News. Ms. Sheer Elegance beauty pageant held in London for ladies aged over 50+ was a night filled with glitz and …
How to avoid a killer diet
Did you know that the second Saturday in September is Caribbean Wellness Day? If your answer is no then I will not …
Up your heart rate: Eat beans
Up your pulse rate, it’s good for your heart. No food illustrates changing attitudes to cooking better than the humble pulse: now …
Clive’s Caribbean Food IV: Cookery for dieters
If you are concerned about eating healthily while enjoying the delights of Caribbean cookery then you will be well aware that there …