A foam roller is a cylindrical piece of foam exercise equipment that looks a lot like a human-size rolling pin. You can …
Delia’s Escapades
Do you agree with the Caribbean choices in this video? I was surprised by one island in particular… 0 0
Delia invites you to guess the name of the voice you hear in Name That Voice! It could be someone recently in the …
Jacqueline Grant cares for her adult son James who has a severe form of autism. Find out how she needs your help …
The Dangerous Side Of A Man – My Friend Killed His Wife
I HAD to publish this important article by Kenneth Gladstone from BVI as he highlights one of those “known but unspoken” situations. Read …
Join Me Online – Let’s Change Our Lives
My guest on The Dolor Factor recently was Hyacinth Fraser, a Solutions Focused Coach. She’s produced a 6 week online course for women …
Does this describe you? You’ve raised your families. You’re ready for change. You don’t know what to do next. You have a list …
Are you a ‘strong silent type?’
Here’s one of my most interesting reads this week. It’s about a study that shows how men struggle to show their feelings; …
Delia invites you to guess the name of the voice you hear in Name That Voice! It could be someone recently in the …
Can you believe this is actually happening? Children are sleeping on night buses, at police stations, accident and emergency hospital wards, in …