Stay hydrated this summer with an infused water station!
If you don’t like H2O but recognise you should be drinking more of it, how about adding flavour a natural way that provides zero calories, no sugar, but tastes amazing?
Use slices of fresh fruit and herbs and place in a pitcher of water and leave flavours to savour!
Citrus fruits and fresh mint, sweeter fruits and your favourite herbs and spices – cinnamon and nutmeg are great. Juggle them!
Don’t forget varieties of iced tea!
Delia Dolor is an all-round media professional. She produces and presents television, radio and live shows. She is also a public speaker, magazine and print editor.
Delia has been credited with creating a more intimate confessional form of media communication and to have influenced the way talk shows in the Caribbean can influence the lives of others.
