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Home Commentary It’s Nuts!

It’s Nuts!

by Delia Dolor
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Delia Dolor, in-house contributor

What do you eat when you’re snacking? Do you know the foods that not only taste good but are also good for your health? When eaten in the right quantity of course.

Well, there’s almonds, yogurt, wheat crackers, fruits, soup, Babybel cheese, dry-roasted chickpeas, Greek yogurt parfait with granola and berries, kale chips, trail mix, hummus and veggies, protein bars, hard-boiled eggs, low-fat popcorn.

OMG, I gotta snack now!

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Delia Dolor

Delia Dolor is an all-round media professional. She produces and presents television, radio and live shows. She is also a public speaker, magazine and print editor.
Delia has been credited with creating a more intimate confessional form of media communication and to have influenced the way talk shows in the Caribbean can influence the lives of others.

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