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Peppermint Fresh

by Delia Dolor
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Here’s an anecdote for headaches.

Studies show that if you rub peppermint oil on your forehead you may be able to receive the pain and reduce the sensitivity associated with tension headaches.

Mix peppermint oil with an equal amount of rubbing oil and apply a couple of drops to your forehead and temples. Wait 15 minutes, then massage the area for three minutes. Repeat three times a day.

Delia Dolor

Delia Dolor

Delia Dolor is an all-round media professional. She produces and presents television, radio and live shows. She is also a public speaker, magazine and print editor.
Delia has been credited with creating a more intimate confessional form of media communication and to have influenced the way talk shows in the Caribbean can influence the lives of others.


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