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Help with your Signature
My guest last week was the indomitable Jacqueline Grant, an amazing mother-of-four. One of her children James, 31, who is non-verbal and diagnosed with autism...
Get Ready for 2018
Don't miss this opportunity to be part of a free online course for women in their 50's. Hyacinth Fraser, a Solutions Focused Coach has produced...
10 Days In Africa
I came across this film today and instantly knew I had to make plans to watch it very soon. No one has mentioned this...
Do You Remember?
The Partridge Family, (1970). David Cassidy. Shirley Jones. Danny Bonaduce, Susan Day… Where are they now? According to Wikipedia the family was loosely based...
Roll It Right
A foam roller is a cylindrical piece of foam exercise equipment that looks a lot like a human-size rolling pin. You can use a...
