All are invited to the last breathspace session this year!
Mindfulness strategies which are accessible, engaging and fun are urgently needed to cope and thrive despite such interruptions to our trajectory. This is to repair, reduce tension and optimise; brain, emotional, physical and spiritual functioning.
Join us for some guided meditations, chats and group community gaderings in celebration of our 3 year birthday
Join Erica Mcinnis
Sunday November 7th 6-7:30
Pick your fee : £20 standard, donation or free ticket!
Hosted by William Fley founder and director of mindfulness network for people of colour –
Please register for our newsletter to find out about latest events!
Other events- April 29th – May 2nd – Well-being retreat southdowns – ( face to face event in southdowns national park)
4th Annual Empowerment retreat
Friday July 1st -3rd
With Erica Mcinnis and Eugene Elles (face to face event in Richmond park)
https://www.mnpc.co.uk/events/
